While it's common knowledge that gardening can boost your mental health and physical fitness, there is one lesser-known benefit of being outside. Experts claim gardening can actually promote ...

But here’s the thing: your reaction might not actually be about them; it’s probably about you and your attachment style ... is Women's Health monthly series by Nicole Vignola, Instagram's ...

From 11 April, From Waste to Good Taste (FWGT), a sustainable design initiative, will launch its third edition in Downtown Cairo, themed The Butterfly Effect, highlighting the transformative power ...

According to PSSMI, insufficient sleep leads to higher health risks of developing hypertension, strokes, heart diseases, and even cancer. Hence why, Chang argued that sleep deprivation in the ...

While a casual glass of wine or beer might seem harmless, understanding alcohol's effects on our health is crucial. Those effects can differ depending on whether you're a casual imbiber or a ...

Here, we take a look at the health benefits of asparagus, and how to prepare and cook the green vegetable. As is the case with a lot of other green vegetables, asparagus is high in antioxidants, such ...

This combination supports overall heart health, reducing the risk of heart disease. If you suffer from bloating or irregular digestion, eating 3 dates and 5 almonds can work wonders. Dates are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

For 21-year-old Martina Bonoan, remembering her trauma is just one part of her healing — speaking up is the next and most important step MANILA, Philippines – Martina Bonoan never imagined ...

ICYDK, the shirt went viral because it pushed back against the common argument from skeptics trying to downplay the rise of women's sports. Togethxr started making merch with the slogan in 2023 ...

Health and overall wellness are interconnected. From the food we eat to digital dependence, everything impacts our life expectancy and quality. At Soneva Fushi in the Maldives, an annual wellness ...

As for Charles’ health, aides said there “had been no change to his condition and that it was simply a case of maintaining ‘the very encouraging status quo,’” according to The Telegraph.