That said, not all earplugs are created equal — nor are they all designed for live music. To choose the best ones for ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.

A research group led by Takumi Kagawa and Masashi Kato at Nagoya University Graduate School of Medicine has discovered that ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

Sure, you can try to drown it out with a fan or white noise machine, but the best route to some noise-free slumber? Ear plugs.

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

To take Apple's Hearing Test, you need the AirPods Pro 2 and a compatible iPhone or iPad. The test takes about five minutes to complete. First, connect your AirPods Pro 2 to your iPhone or iPad. Go to ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Yun Jing receives funding from NSF. Jiaxin Zhong does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has ...

Of course, this common sleep disturbance can be infrequently caused by heavy meals before hitting the hay or hot weather. Sometimes, it forces you to open your eyes much earlier than you originally ...

Some people snore, and some act out their dreams. Whatever goes bump in the night, sleep troubles aren’t without consequence. Left unchecked, undiagnosed and untreated, sleep disorders can start the ...