Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

"I drink a lot of water. I try to breathe — I hold my breath when I'm stressed. And I do everything in moderation. I know I'm somebody who needs dark chocolate in my life, as much as I try to give up ...

MINOT, N.D. (KMOT) - Second and third grade teachers across the state have the opportunity to educate students on soybeans. Teachers interested can apply through the North Dakota Department of ...

Spicy Beef Ramen ($15.95) is another customer favorite. That soup consists of beef broth with a shoyu base, with beef, bok ...

Edamame, which refers to young, green soybeans, is not only a popular snack but also a highly nutritious food that offers a ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...

Sharigato, a 24-seat restaurant focusing on sushi hand rolls, is slated to open this fall at the Joinery development in the ...

The Benson family has been opening restaurants and bars in Fort Worth for 82 years, and the latest is a modern sports bar ...

Its Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...