Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

The Kolekole pass is essential to providing an alternative solution to emergency evacuation procedures for the thousands of ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

The Armed Forces of the Philippines (AFP) concluded its annual joint exercise or AFP Joint Exercise (AJEX) “DAGIT-PA” in a ...

This means that no one is refusing to exercise his or her freedom. “We want to assure you that after identifying all the ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

International advocate for the rights of people living with disabilities, Jamaica’s Professor Floyd Morris is urging members ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.