If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

Explore the latest fitness trends and technologies, with expert tips on new workout equipment, apps, and innovations to ...

Cancer survivors can reduce their ongoing risk of death by sticking to diet and exercise guidelines recommended by the ...

Discover the top health benefits of walking 30 minutes a day. This National Exercise Day 2025, learn what happens when you ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be roughly equal to the benefits of exercising only on the weekend. Experts ...

Luigi Mangione, indicted on federal charges including murder in the death of UnitedHealthcare CEO Brian Thompson, faced a ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

World Health Day is celebrated on April 7 every year ... "Apart from this, we have to make exercise a part of our life. If we keep ourselves fit, then it will be a big contribution to the journey of a ...

Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

It involves strength training, which is good for your health in so many ways, from bone and brain health to faster ...