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Night shift work decimates your heart health raising chance of 2 killers – but simple meal trick lowers risk
NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions – but switching ...
The Healthy @Reader's Digest on MSN9h
14 Everyday Habits Can Seriously Increase Your Dementia Risk
From your diet to your sleep hygiene, adjust these everyday habits to reduce your risk of cognitive decline or dementia. The ...
Eating only during the daytime could protect people from heart risks of shift work, study suggests
A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could ...
In the hunt for the best tea of 2025, we tested more than 70 options — our dietitian says the top pick should be stocked in every pantry
From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...
The Healthy @Reader's Digest on MSN9h
The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats ...
The Manila Times18h
Mitolyn Reviews (REAL USER TESTED): A Breakdown of the Science Behind the Metabolic Reset Method Sweeping the Nation
User testimonials reveal that Mitolyn doesn't create an immediate "rush” of energy but instead builds over time as the body adapts to increased mitochondrial function. Many notice subtle changes ...
southernminn.com6h
Daytime-only eating may protect night shift workers from heart risks: study
Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.