Factor, previously Factor 75, states that its in ... However, some Factor meals can contain up to 30 grams (g) of sugar, close to the American Heart Association’s (AHA) recommended daily limit ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions – but switching ...

A new study suggests that chia seeds can help lower blood pressure, cholesterol, and triglyceride levels, ultimately ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

At a panel discussion in New Delhi, two professors of cardiology at AIIMS outlined practical guidelines for preventing heart ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

New research shows that reducing carbohydrates, without cutting calories, can induce fat-burning and other benefits typically ...

PINK is for girls and blue is for boys, or so the outdated adage goes. But while society might have stereotypes, when it comes to health, your body doesn’t care for them. While some illnesses are ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and ...

In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for ...