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Three-person friend groups can be rewarding, but come with some unique challenges.

The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...

Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs.

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

The actors playing hospitality staff got their own ‘White Lotus’ experience in Thailand, including regular massages, Buddhism ...

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

While the bulk (pun intended) of news coverage these days is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes told The Post four medications are ...

In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral fat, the deep fat that wraps around your internal organs, plays a critical role ...

I don’t say this simply because, during my stay at The Ranch Hudson Valley, I sat inside an egg-shaped pod that shot highly-pressurized air at my speedo-clad body to assess my body fat percentage.

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...