Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Dr. Goyal explained how a healthy, balanced diet can help reduce fat in the liver and even reverse early stages of NAFLD.

World Liver Day 2025 serves as a crucial reminder of the liver's vital role in overall health. With increasing cases of liver ...

While the most common causes of liver-related deaths are viral hepatitis, alcohol, and non-alcoholic fatty liver disease, ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Discover 9 research-backed foods that fight endometriosis pain naturally by reducing inflammation, balancing hormones and improving symptoms without medication.

It's important that we protect our livers and avoid damaging them as much as we can. And Dr Eric Berg has shared the one food ...

On this World Liver Day, the message is clear: protecting your liver begins with a closer look at your plate—and your glass.

Fatty, fried, and spicy foods are often associated with reflux. But Harvard Health says tomatoes, onions, garlic, and even chocolate can also cause problems. Certain beverages can trigger issues too.

Learn about essential foods for a healthy liver that promote detoxification and nutrient processing effectively.

When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...

According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux. But doctors say the good news is, it’s treatable.