When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

Grammy winner Meghan Trainor included a "shoutout" to Mounjaro, which she used "to help me after my 2nd pregnancy. And I'm so ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own ...

Kushboo Sundar, a politician and actor, recently shared pictures of her weight loss. She lost 20 kilos at 54. Some people ...

The women stripped ... My 100-Lb. Weight Loss Was from Running Around with My Kids — But It Was Stage 3 Colon Cancer (Exclusive) Why Hilaria Baldwin Decided to Have a Breast Lift After Having ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

Medical experts don suggest say di primary reason for breast implant removals na both aesthetic and cosmetic, reflecting di ...

Amy Schumer revealed she’s on a new weight loss medication after her last attempt on the drugs left her so nauseous she couldn’t lift her head ... in health for women above 35 — Schumer ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

Delve deeper into Kristin Cavallari’s weight loss journey and get to know how she transformed. The star went from 114 to 102 lbs due to stress and unhappiness.