Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective ...

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Step into your power with this 15-minute Aries-inspired yoga flow ♈ — designed to spark courage, action, and inner fire. This ...

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Communication Between Body Muscle and the Brain Influences Fertility Feb. 5, 2025 — A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected ...

this pose improves blood circulation and eases stress. An all-in-one package for athletes. • Place your hands on the yoga mat and lift your hips towards an upward position, forming an inverted V ...

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The devout spend the entire month of Sravana in the worship of Shiva culminating in the Sravana Purnima on Raksha Bandhan day Shiva is beyond the Gunas as His trident represents all three sattva rajas ...