Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

And it wasn't just mental lapses that Tamsen found debilitating, it was the physical symptoms of perimenopause that were just ...

Finding gifts for the special women in your life isn’t easy ... Whether she’s into cooking, decor, pickleball, travel, fitness, coffee, skincare, fashion or anything in between, we’ve ...

No matter if you're in the market to upgrade your own Apple stash or gift your sister with her first pair of AirPods, for Black Friday, Amazon has slashed prices on Apple tech, including discounts up ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

With 26 years in consumer media, she has worked as a writer and editor for some of the bestselling newspapers, magazines and websites in ... one and small group training for menopausal women who want ...

You can use any style you want with a putter in your hand, but you must follow these five rules, says Ben Crenshaw.