Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

On this episode of Dinner SOS, the BA Bake Club is back with a brand new cake recipe. Plus, a baking icon makes a special ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

For those looking to add a touch of elegance to their Eid celebrations, pistachio cheesecake is a must-try. This dessert is a ...

Eat 49 pistachios a day to unlock a host of fitness benefits, including improved muscle mass and better sleep! * This ...

Here are some items we buy at Costco that fit the bill and also make our executive ... I also like to pick up almonds or macadamia nuts to mix into yogurt or chia pudding. On this trip, we paid ...

The newest iteration of Boston Dynamics’ Atlas humanoid robot is already disconcertingly nimble, with its ability to run, perform backflips, and toss around heavy objects. So maybe there’s ...

Pumpkin seeds are delicious as snacks or added to baked goods, trail mix, granola, and salads. An ounce of Brazil nuts covers a quarter of your daily magnesium needs. While Brazil nuts contain an ...

But a fitness expert's take on the role of nuts and seeds in weight loss and the misconceptions ... Soaking almonds overnight enhances nutrient absorption, while flax and chia seeds can be mixed with ...

When asked Monday about the “best fit” for the four-time league MVP — who’s been connected to the Steelers and Giants — Robinson wasted no time suggesting an armchair. “Ah, man ...

As per Shibata, one of the key habits behind her weight loss is eating vinegar-soaked nuts—a mix of various nuts marinated in apple cider vinegar. In addition to aiding weight loss, this unique ...