The surge in interest in women’s sports this year is heartening, and with the right allyship, we could experience even ...

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.

Churchgoers disillusioned by leadership failures at what was once among the world’s most recognisable churches have scattered ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...