"I just felt like I was literally swimming with a gorilla on my back," Milich said. Milich, who is in his 60s, was at ...

The competition showcases top athletes of all ages in bodybuilding, fitness, figure, bikini, and physique categories, ...

Leisure centres across Swindon are hosting free activities to mark National Fitness Day 2024. The Better leisure centres ...

The chlorine in pool water can affect your skin, promoting an aging appearance, such as lines and wrinkles. Learn how to ...

Sharon Stone is the motivation you need to stay active. The 66-year-old displayed her incredible physique in a tiny bikini ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

Swim-up suites make it easy to go from room to pool and back again. These family-friendly resorts offer swim-up suites for a ...

It’s National Fitness Day, the UK's biggest celebration of health and fitness, on Wednesday 18 September and here’s how ...

This Saturday, the community is invited to Aquafest 2024 — a special event at the new Moana Springs Community Aquatics and ...

Offshore engineer and marine surveyor Michael Marc Ong won the title of Mr Singapore 2024 at the Fitness Movement Singapore Nationals on Sept 7. Read more at stomp.straitstimes.com ...

Leisure centres across Swindon are hosting free activities to mark National Fitness Day 2024. The Better leisure centres initiative, which is now in its 13th year, is part of a nationwide effort by ...