"I just felt like I was literally swimming with a gorilla on my back," Milich said. Milich, who is in his 60s, was at ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

However, for those seeking precise lap tracking and detailed swim metrics, it may be worth considering alternative fitness ...

If you are a runner or really any kind of fitness freak, you need a good watch ... It’s water resistant up to 100 meters deep, so no worries taking it with your for a swim. The Always-On Retina ...

Swim-up suites make it easy to go from room to pool and back again. These family-friendly resorts offer swim-up suites for a ...

The “Basic Instinct” star has never been shy about flaunting her body and frequently posts videos of herself wearing minimal clothing.

The competition showcases top athletes of all ages in bodybuilding, fitness, figure, bikini, and physique categories, ...

Knowing all the many proven health benefits of swimming, would a daily dose of pool time improve my overall fitness? Would making it an evening swim help me sleep better and create a moment of calm at ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...