Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

Whoopi Goldberg has launched a new TV network dedicated to women’s sports. The new channel, called AWSN — All Women’s Sports Network — will feature a wide range of sports and also health and fitness ...

Women's ski gear has come a long way since the days of "pink it and shrink it," and Leslie Baker-Brown was instrumental in ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Get all the quotes, team news, stats, match officials and live coverage details for our next WSL north London derby ...

The age of the high press in the Premier League has increased the importance of fitness and led to some eye-catching numbers ...

The best black pants are beautifully tailored, comfortable and they come in luxe fabrics to get you through the daily grind ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

You can get the Levi’s Women’s 501 Original Shorts on sale from $13 at Amazon. These high-rise cut shorts look great with ...

Ellis-Ward suggests, “We need to get more involved in grade schools, and we need more women coaches in all areas of girls’ ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.