Explore medication options for kidney disease and potential side effects. Learn the best treatment options to slow ...

A recent study highlights vitamin D's crucial role in colorectal cancer prevention, noting that deficiency is linked to ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

Mice on the vitamin K-deficient diet showed significantly worse memory and learning abilities, having struggled to recognize new objects and taken much longer to learn the location of a hidden ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Your bones are the foundation of your body, and taking care of them will allow you to live a strong, independent life.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.