Bengaluru: Prime Minister Narendra Modi’s recent advice to reduce edible oil consumption by 10% has brought dietary fats into ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

"FAT", it is the word that scares everyone, especially if they are trying to lose weight or maintain a certain weight.

“Whole grains like oats provide complex carbohydrates that help maintain steady blood sugar levels, preventing the ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Incorporating fruits into your daily diet offers numerous health benefits, including reducing the risk of chronic diseases ...

The soybean industry has been in the news a lot in recent months, and unfortunately, there has been very little — if any — ...