Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Watermelon, avocado, and pineapple are among the top fruits with the lowest carb content, making them excellent choices for ...

One of the many benefits of eating fruit is getting plenty of potassium, a mineral important for health and normal functioning.Potassium is an electrolyte that plays a role in hydration and fluid ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

While many studies have been carried out on single additives, this research looked at how certain combinations can have a ...

Arizona state schools chief Tom Horne, praised the signing of a new bill that bans ultra-processed foods in schools.

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.