Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next ...

Fayetteville Athletic Club is launching red light therapy workouts and promoting cold therapy for better recovery. Learn how ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor furniture. The Big Spring Sale will give homes and closets the refresh they ...

Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

Young people are chasing a golden glow through indoor tanning in spite of the health risks. Katie Rosseinsky explores how ...

I have felt palpable shifts in some of those things since turning the corner on 40: What I eat and drink has a more immediate ...

"In 2016, a double-blind study showed the LED device to be effective in decreasing hair loss, and some people get hair ...

An Edinburgh woman has opened up on a 'health scare' she experienced after using sun beds. Deimantė Kuncytė, 32, noticed a black dot on her leg two years ago and said she had a 'bad feeling' ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...