The 2 Best Types of Magnesium for Heart Health, According to a Cardiologist. Magnesium glycinate and magnesium taurate are ...

Beyond physical movement, gardening may also benefit heart health by lowering stress levels. Chronic stress triggers the ...

Regular medical checkups are a great preventive measure as they help detect silent conditions like blood pressure, diabetes, ...

The heart is a powerful muscle that beats approximately 2.5 billion times over the course of an average lifetime, pumping millions of gallons of blood throughout the body. This continuous ...

People with a little-known genetic muscle condition may be 14 times more likely to develop autism, a study published this ...

As the 2020 pandemic became a distant memory and millions of Americans returned back to their old lives, some were left ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Northwestern University Trustee Kimberly K. Querrey ('22, '23 P) has made a $10 million gift to create and enhance the ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...