Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Intensive exercise- and sport changes the heart of an athlete. Research led by Amsterdam UMC shows that the hearts of female ...

Recent studies highlight just how critical nuts can be for muscle development and overall health. A 2023 study by Brazilian ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

University of Texas at Arlington researcher Michael Nelson doesn’t recall the specifics of the presentation, but he remembers ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Cardiac complications in Duchenne muscular dystrophy (DMD) are the result of cardiac muscle involvement that accompanies the ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Aortic valve narrowing (aortic stenosis) with concomitant cardiac amyloidosis is a severe heart disease of old age that is ...

There is no cure; the best we can do is supportive care and try to limit some of the worst effects. So, please, if a child ...