The leader of the world’s 1 billion Roman Catholics addressed past scandals and embraced migrants, the poor and gay and lesbian faithful. Some wished he’d gone further.

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high potassium content. Compromised ...

Recent research, presented at a major meeting of the Endocrine Society in Chicago, shows that bempedoic acid can lower LDL ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Why your breakfast should be the most protein-rich meal of the day Melissa said: “While it's important to maintain a ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Once one of these organs fails, especially without successful resuscitation, it triggers a rapid domino effect. The others ...

For the first time, surgeons have successfully performed a remarkable new heart transplant in which the donor organ never ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...