Dr. Kavita R. Kongara shares insights on GERD symptoms, treatment options including Vonoprazan, and when to seek professional ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Simply repeat the meal plan for the remaining days. Swap meals within the same category, like quinoa for sweet potatoes or paneer for eggs, while keeping portions and healthy cooking methods.

Gastroesophageal reflux disease (GERD), already one of the ... once daily before a meal and then attempting to discontinue the PPIs in patients who respond to this regimen. Diagnostic endoscopy ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

“With the right tools, like an air fryer, and simple, nutritious ingredients, you can create a variety of tasty, affordable meals in under ... calorie (crash or fad) diet, and at the same ...