1. Push yourself but not too hard. Sustainability is crucial in both sports and business. When training for a race, it’s tempting to push your limits every day. However, this approach can ...

Daniels engineered the go-ahead, 65-yard drive in the final minutes to get the ball into the red zone, setting up Seibert's 30-yard field goal that won it as the clock expired.

Alex Ovechkin became a prolific scorer, breaking Gretzky's scoring record in April. It all started with a one timer from the slot in his 1st NHL game, nearly 20 years ago.