Securing the device around the shoulders and upper back creates a subtle reminder to maintain proper posture throughout the day. This gentle pressure encourages the body to engage the core muscles, ...

If media headlines were to be the measure of a political party’s strength, the Bharatiya Janata Party would seem to be the principal Opposition in Tamil Nadu. That has been the case since the early ...

Shabana Azmi, Jyothika, Shalini Pandey, Nimisha Sajayan, Anjali Anand, Sai Tamhankar, Gajraj Rao, Jisshu Sengupta and Sunil Grover form the primary cast which drives this saga of guts and greed. The ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower ...

Oklahoma State's Wyatt Hendrickson salutes Trump after shocking NCAA win, opens up about Air Force career Canada's prime minister and his opponent kick off election saying Trump must respect ...

These injuries occur due to poor form or pushing the body beyond its limits over time. However, with proper training, spotters, and regular medical checkups, the risks can be significantly reduced ...

If the airline is charging money, it should also provide proper facilities." The Union Minister, after boarding the Delhi-bound Air India flight AI436 from Bhopal, said, “Today I had to come from ...

The government of India's cooperation with Canada's legal process is the right next step over the serious developments, the UK said on Wednesday with reference to the ongoing India-Canada diplomatic ...

Want to strengthen your core and back with one quick move? Sounds too good to be true, but we promise it’s not Recommended by fitness trainer Hayley Madigan, the kettlebell gorilla row targets the ...

YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as effective as the classic barbell row ... out our entire Form Check series.