The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

According to Pam Rivet, founder of activewear brand MBS, a good sports bra isn’t just about preventing discomfort (though ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Choosing a sports bra can be a stressful experience. Running is high intensity and high impact, and if you’re in an endurance training block you’ll be wearing it for hours at a time.

But there are three key pieces of kit we wouldn't recommend scrimping on: a good pair of running shoes, padded running socks and a well-fitting, comfortable sports bra. The latter is vital if you ...