This easy taco pasta salad recipe is loaded with seasoned ground beef, soft pinto beans, juicy cherry tomatoes, vibrant green ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Tender pasta shells are bursting with flavor thanks to bottled Greek dressing, feta, kalamata olives, tomato, and cucumbers. This crowd-pleasing salad will save you time in the kitchen but not the ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

From hearty offal stews to pickled eggs, meat jellies and sweet soups, we reveal the weirdest German dishes of all time.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

Genevieve Ko’s clever new recipe uses a pantry standby to add deep, complex flavor to a dinner that comes together in just ...