A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink alcohol or smoke. One 2009 study suggests that green tea may help prevent ...

Research from Kanazawa University on 8,766 older adults using MRI scans revealed a 3 percent reduction in brain white matter ...

The 9 Best Coffee Bean Brands For All Of Your Brewing Needs Whether green, white, oolong, or black, the type of tea you choose plays a great role in how much loose-leaf is required per cup.

In combination with caffeine, L-theanine promotes a relaxed but alert mind - ideal for focused work. Milder caffeine content ...

You end up with an over-caffeinated or bitter cup, especially with green tea,” he said. “If people say they find green tea bitter, it’s likely that it was over-steeped or the water was too hot.

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...

Next, they added different types of tea leaves – both loose and commercially ... True teas such as black, green, oolong and white were tested, along with herbal varieties like chamomile and ...

Within a market that seems to produce more and more competition each day, The Coffee Bean & Tea Leaf has proven that it understands its industry better and is able to deliver on quality and ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...