Like your favorite coffee shop's fancy matcha latte (complete with latte art, of course), the matcha green color trend is ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...

But where I used to make a beeline for the coffee machine as soon as I reached the office, now the kettle is my new best friend – because I’ve been drinking green tea instead of coffee for a month now ...

Green tea is rich in antioxidants, particularly catechins, which can help boost metabolism and promote fat-burning, aiding in weight loss Protein shakes are a great way to build muscle ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...