Bazaar catches up with Simone Biles for more on her go-to gym-day hair hacks and her ongoing partnership with K18 Hair.

And not all yoga mats are made the same or feel the same. Durability, portability, sweat-resistance, smell-resistance, grip, ...

Former Utah gymnast and nationally recognized club gymnastics coach, Jessie (Duke) McDonough, has joined the Clemson ...

Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, and most importantly, you can take the workout with you wherever you go. If ...

These new devices use real-time stimulation to reduce stress, improve focus and promote relaxation for employee wellbeing.

MLive is highlighting those who make West Michigan a better place to live, and we're looking for your suggestions.

Fifteen-year-old Alex Eastwood collapsed after the third round of a "light contact" kickboxing bout in a ring at a gym in ...

A tearful father told an inquest how his 15-year-old “beautiful son” suddenly collapsed after an unsanctioned kickboxing match. Stephen Eastwood, 40, from Liverpool, said he stayed with his son Alex ...

Florida gymnastics got one of the best transfer portal targets last summer in Selena Harris-Miranda. Last week, the Gators ...