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Donald Trump praised a former White House physician at a Mar-a-Lago event, claiming Ronny Jackson compared him to Barack ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You can break up the 150 minutes into smaller chunks, such as 30 minutes a day, ...

On HealthyWayEvents.com, Regal Medical Group, Inc. and Lakeside members can browse through daily offerings of free fitness ...