Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Irving-based Lumin Fitness will expand with its first franchised studio in Cinco Ranch next year. The overview Founded in ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

When it comes to health and fitness, it’s easy to get overwhelmed ... Being active is about more than just working out in the ...

The city of Pooler finally has a Planet Fitness coming.The gym known to many as the "Judgment Free Zone" will be the Tanger Outlets. According to Pooler City Manager Heath Lloyd, this is the first ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

For years, some trainers have instructed gym-goers that to get the best results ... will still likely improve their health and fitness. "There is a difference between training for health and training ...

(WHTM) — A new personal fitness center has officially opened its newest location in ... “I have always seen the need for a space where people can work out, get stronger, and chase their health and ...