I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

There's no time like the present to get your health and fitness in order. If you're spending more time indoors lately, ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. (AP ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Health Connect's new backup feature allows Android users to securely export and import their health data across devices.