Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...