Mariska Hargitay has spent over a decade helping others who have experienced sexual assault, domestic violence and child ...

Demi Moore, now 62, has opened up about a personal struggle she faced in her Hollywood career —a time when pressure from producers left her battling an eating disorder and grappling with her ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

The Old Stone Church of West Boylston once provided a gathering place for the local Baptist community. Today, it draws many ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

This November, The Store kicked off the donation drive for their second annual Toy Store, which will take place December 13 ...