"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

A UK energy provider has made its staff canteen entirely plant-based to address climate change and promote healthy eating ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...