Black women like ... You want to be in shape, healthy, and make lifestyle adjustments. So you know what? Walk 30 minutes a day at least five days a week. Okay, what types of foods are we eating?

I’ve spent a lot more money on products that do a lot less. And I was very hesitant to buy something so inexpensive as I ...

Find Close Up Flower Black Background stock video, 4K footage, and other HD footage from iStock. Get higher quality Close Up Flower Black Background content, for less—All of our 4K video clips are the ...

Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritise healthy eating waste less food, while those ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Crunchy, sweet, and bursting with colour, red bell peppers are like nature’s little health boosters. They’re low in potassium but full of vitamin C and antioxidants, which makes them perfect ...

It can be hard to please the whole family at dinnertime, especially when everyone has different health goals. For example, I try to eat more protein to support all the strength training I do ...

I was healthy, everyone just supported each other," Twitty said. Additionally, Twitty's doula, LaToya, has become her son's godmother. "We are pretty much like sisters," Twitty said. As Black ...

Those include not enough access to health insurance, a lack of proper healthcare before pregnancy, and the daily stressors Black women face like microaggressions. “It is not race, it is racism ...

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency, and minimal food waste. Here’s how to get started. Share on ...

Partnering with doulas can improve all of these aspects. How Doulas Are Changing the Game in Black Maternal Health Doulas are trained professionals who provide emotional, physical, and ...

Ryan Coogler has been bringing out the best in Michael B. Jordan — in Fruitvale Station, Creed, Black Panther, and now, Sinners. It's hard to overstate how important this partnership is in cinematic ...