Every bite you take is contributing to food sustainability and earth eco-friendliness, or to harmful emissions and pollution.

Nutrition expert Dr. Kellyann Petrucci filled us in on everything to consider before cracking open an egg for breakfast.

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

When we think of healthy eating, many people imagine complicated dishes with expensive and hard-to-find ingredients. But the ...