Stay cool and refreshed this summer with these five nutritious fruit juices that provide hydration, essential nutrients, and ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as first choice; however, the following beverages are more flavorful, ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...