Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

McCall told her fans doctors have found a benign brain tumour known as a colloid cyst. Here’s what you need to know about the ...

The Mirror's Mark Jefferies is currently Down Under as ITV's I'm A Celebrity gears up for a grand return to screens ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

Roscommon Sports Partnership, in collaboration with Roscommon County Library and the Healthy Ireland at Your Library ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

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