There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

By James W. Robinson Staff Writer A Hampton Roads nonprofit has been on the move to provide new healthy initiatives to the ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Astrological insights of Virgo and Pisces Health compatibility. Discover the dynamic compatibility between Virgo and Pisces in love, friendship, relationships, and more. Unveil how Virgo and Pisces ...

Butternut squash, which is rich in fiber and vitamins C and A, is good roasted, sautéed or puréed in soups. Ken Lambert TNS ...

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

Happier and healthier' The children's programme will be about physical activity "in a fun, interactive and safe environment", ...

The recent expansion has also garnered government support, with Lagos State Commissioner for Youth, Sports, and Social ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...