For the healthiest lunch meat you should choose the leanest cuts of deli meat possible. Other healthy meats include chicken breast, lean ham or roast beef, reported Cleveland Clinic. A registered ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

It seems clear that Robert F. Kennedy Jr. wants to tell Americans what to eat. And that, according to conservatives who ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

If passed, The Alabama Healthy Schools Act would also prohibit third parties from selling foods with those listed ingredients on school campuses. It would not regulate lunches a student brings from ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

Celebrate with a sandwich, omelette, a stack of pancakes or a rolls for National Brunch Month. Here are 10 favored restaurants in Michigan.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...