Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Even if you tend to eat nutritious foods for breakfast, lunch and dinner, snacking on junk foods can undo the metabolic benefits of your healthy meals, said Federica Amati, a medical scientist at ...

Their nutritional reputation has had ups and downs. Here’s where it stands today. Their nutritional reputation has had ups and downs. Here’s where it stands today. Credit...Suzanne Saroff for ...

Whole kernel benefits include: Bran: Provides the highest amount of fiber, antioxidants, and B vitamins Germ: Contains many nutrients, including protein, vitamin E minerals, and healthy fats Endosperm ...

Research on the effects of air-fried food is promising. Air fryers appear to be a healthy alternative to methods such as deep frying, offering flavors similar to fried food with fewer adverse effects.

That changed on March 2, 1975, when observers noted a different bird among flocks of Bonaparte’s Gulls on the Merrimack River: It had darker underwings and a longer tail, and at certain angles it ...

The study found that when people ate more whole plant foods—fruits, vegetables, and whole grains—their guts harbored more “good” bacteria, including microbes associated with healthy blood ...

Taiwan's air-launched version of its baseline Hsiung Feng III (HF-III or HF-3) surface-launched variant is lighter and shorter, allowing it to be mounted in the underwing hardpoints of aircraft.

A photographer in Singapore recently captured a rare and dramatic moment—a peregrine falcon seizing a parakeet in mid-air over Kranji. The encounter took place on 15 Feb at around 8.30am, when 50-year ...