Cottage cheese and fruit is a healthy snack that’s perfect for work. It’s low in calories but loaded with nutrients. A 1/2 cup (110 g) of low fat cottage cheese has 12 g of protein and 9% of ...

This magical recipe transforms green grapes into a sweet-and-sour snack that tastes suspiciously ... kale chips are a super tasty way to start a healthy chip habit (kale has 215% more fiber ...

As your due date approaches, packing your hospital bag will become a top priority. While you'll undoubtedly focus on ...

These types of snacks store well in your desk drawer or handbag — and can also work well for on-the-go jobs. Hummus is a good source of protein and healthy fats, said Heckler. “Pair hummus ...

Plain Greek yogurt is incredibly filling and full of healthy fats. It can be incredibly tasty with added fruit or nut toppings. Clementines. Clementines are an incredibly convenient work snack ...

Other light snacks, such as oats ... support weight management Thoughtful snacking decisions at the workplace can make life healthy and happy. Having the right food available when hunger strikes ...

We work to make sure they have good friends ... such as when we turn to fruit snacks as a "healthy" snack option. Fruit snacks are a gelatinous treat with added fruit flavoring, puree, juice ...