Even simple shoulder rolls and chest expansions while seated can increase comfort when more active options aren’t feasible. While these natural remedies provide relief for many cases of chest ...

Medically reviewed by Susan Russell, MD You can get rid of chest mucus by using home remedies like hot steam, soup, and ...

Important: Consult with your doctor before trying any herbal remedies or supplements. Some herbal remedies that are said to help allergy symptoms include: If these natural remedies and lifestyle ...