Herniated disc self-care remedies If you begin to notice pain radiating down your arm or leg and suspect you have a herniated disc, the first thing you should do is visit your doctor.

The clinic also reports that “Nearly everyone experiences lower back pain at some point in their lives.” But there may be a new way to find relief for this bothersome condition. Even better news: all ...

If your herniated disk is in the cervical region of the spine, you'll want to stretch the muscles in the neck to relieve pressure and pain. Step 1: Sit upright in a chair and angle your head ...

True sciatica is pain from the sciatic nerve when it is being compressed by a spinal issue like a herniated or bulging disc. The sciatic nerve, the largest in the human body, is the junction of nerve ...

When the pain becomes recurrent then one of its causes could be a herniated disc. Commonly people attribute it to sciatica, whose pain in the lower back goes to the buttocks, legs, and later to the ...

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg.

Dr. Jonathan Stevenson DC, joins us on The Morning Blend to discuss Back-On-Trac spinal traction treatment. If you need relief from low back pain, herniated disc, sciatica, low back sprain/strains, ...

In this study, Dr. Kelekis and colleagues treated two groups of patients with herniated discs and sciatica confirmed by MRI. Both groups included 17 men and 14 women complaining of back and leg pain.

Johnson’s back tightness is more of a concern than the pain, Torre said. The manager said he doesn’t expect Johnson will try to gut it out if he’s unable to produce.