"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

Austin Reaves has made history by joining Kobe Bryant in the rare 50-40-90 club. With a career-high of nine three-pointers, ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...