Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

It is possible to take too much vitamin D, which can have adverse effects, so do speak with your healthcare provider to find out which dose is right for you before beginning any new supplement ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

If you are pregnant, you should avoid vitamin A supplements ... exposure to sunlight may benefit from taking a daily supplement. But too much vitamin D over many years can cause kidney failure ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.

Vitamin D. Itpromotes bone ... fresh foods as much as possible. That's far better than serving up fast food or convenience food — and hoping that taking a kids' vitamin will make up for any ...

Any vegan vitamin D supplement should be appropriately marked on the label. Getting too much vitamin D is possible and may lead to toxicity. Vitamin D toxicity (hypervitaminosis D) may occur if you ...